Cooking with a microwave oven
Tables and suggestions – Cooking vegetables
Cauliflower
Broccoli
Mushrooms
Cut into slices.
Keep covered
Turn once
Peas & carrots
Frozen carrots
Cut into chunks
or slices. Keep
covered
Turn once
Peel and cut
into equal sized
pieces. Keep
covered
Turn once
Cut into chunks
or slices Keep
covered
Turn once
Tables and suggestions – Cooking fish
Cook covered over. Turn
after half of cooking time.
Cook covered over. Turn
after half of cooking time.
You may wish to cover up
the small edges of the fish.
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